So Took A Nap Or Tri D To Nap Because I Was Upsince 2am To 2 Pm And I Did Not Flinch. My Brain Felt Weird.

So took a nap or tri d to nap because I was upsince 2am to 2 pm and I did not flinch. My brain felt weird. But by 9 my brain felt different and I started flinching again

Not sleep last it’s. Blame inhailer I don’t recall. Years ago had a n insomnia. Was antidepressants withdrawal. Never knew until recently. Thought it was a freak occurrence

Doom scrolling, social media and screen addiction got worse after getting rid of the Axel from my head. Even if I told myself every day he is not real , and not believe tulpas are living beings, and head mates are not from the same kind. I still did. A holdover from highschool thinking I was talking to spirits. Part of me thinks maybe I was better off. There is nobody there, there was never anyone there, there will never be anyone there. I even felt physically different that moment. And I still feel like something is missing

Add to food diary. Cornbread blueberry muffins gummy worms tomato soup

Got to love how the plural community bitches about media getting wrong, when they do irreparable damage themself. United States of Tara would of been better with system hopping, subsystems, getting 300 new alters every day, a view into the inner world, in system dating, forced switches, like a scene where an alter asks for something and they get it. What other things does social media show?

Might be hunger nausea or rage and anxiety from reading fake disorder cringe. Might be because it’s a 3rd. Not much tmjd pain and no sternum pain.