just-breathe-it-will-be-okay - changing the narrative
just-breathe-it-will-be-okay
changing the narrative

stayin' alive and optimistic while battling panic disorder & generalized anxiety disorder 🌻

842 posts

Soft Reminder

Soft Reminder

soft reminder 🧩💡

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More Posts from Just-breathe-it-will-be-okay

just-breathe-it-will-be-okay
1 year ago

Positive things today:

- took my meds

- talked to my sister 🤍

- wrote a great amount of my seminar paper that has a due date on Tuesday (I really hope I will finish it tomorrow)

- my aunt told me it feels like I'm doing so much better than I did last week

There were negative things too, ofc, but I don't want to talk about those right now.

P.S.: Two of my favourite artists, Frank Carter and Patrick Stump share the same birthday, which is today, so Happy Birthday, lads! 🤍

- Reni

Tags :
mental health panic disorder anxiety disorder be kind to yourself everything will be okay generalized anxiety disorder just breathe living with panic be patient with yourself it will be okay patrick stump frank carter and the rattlesnakes frank carter fall out boy
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Toastedbyeli

toastedbyeli

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I will get better.

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