Low Level/continuous Pain Tips For Writing

Low level/continuous pain tips for writing

Want to avoid the action movie effect and make your character's injuries have realistic lasting impacts? Have a sick character you're using as hurt/comfort fodder? Everyone has tips for how to write Dramatic Intense Agony, but the smaller human details of lasting or low-level discomfort are rarely written in. Here are a few pain mannerisms I like to use as reference:

General

Continuously gritted teeth (may cause headaches or additional jaw pain over time)

Irritability, increased sensitivity to lights, sounds, etc

Repetitive movements (fidgeting, unable to sit still, slight rocking or other habitual movement to self-soothe)

Soft groaning or whimpering, when pain increases or when others aren't around

Heavier breathing, panting, may be deeper or shallower than normal

Moving less quickly, resistant to unnecessary movement

Itching in the case of healing wounds

Subconsciously hunching around the pain (eg. slumped shoulders or bad posture for gut pain)

Using a hand to steady themself when walking past walls, counters, etc (also applies to illness)

Narration-wise: may not notice the pain was there until it's gone because they got so used to it, or may not realize how bad it was until it gets better

May stop mentioning it outright to other people unless they specifically ask or the pain increases

Limb pain

Subtly leaning on surfaces whenever possible to take weight off foot/leg pain

Rubbing sore spots while thinking or resting

Wincing and switching to using other limb frequently (new/forgettable pain) or developed habit of using non dominant limb for tasks (constant/long term pain)

Propping leg up when sitting to reduce inflammation

Holding arm closer to body/moving it less

Moving differently to avoid bending joints (eg. bending at the waist instead of the knees to pick something up)

Nausea/fever/non-pain discomfort

Many of the same things as above (groaning, leaning, differences in movement)

May avoid sudden movements or turning head for nausea

Urge to press up against cold surfaces for fever

Glazed eyes, fixed stare, may take longer to process words or get their attention

Shivering, shaking, loss of fine motor control

If you have any more details that you personally use to bring characters to life in these situations, I'd love to hear them! I'm always looking for ways to make my guys suffer more write people with more realism :)

I recently discovered laundry stripping and y’all, no matter how much of a crock of shit you think fast fashion is, you’re underestimating.

Aight y'all. Here's a lesson I learned from my wife, and I wish I'd learned it years ago:

Before you buy anything, take 5 minutes to search (preferably with a non-Google search engine like DuckDuckGo) "best [whatever] for [specific purpose if necessary]."

Make sure you look at who the reviews are from; there are a lot of bad spam sites out there, but you can find good lists on reputable sites. However, you'll get some of the best lists on Reddit.

Most of what you'll find at the top of the lists on Amazon (and Walmart) are people who have paid for that spot. You'll still have to use discernment to make sure you're picking a good review site, but I'm not kidding when i say that the last time we had to buy a plunger, I ended up on a thread on a plumber's forum where they were discussing which plunger they keep in their own bathroom. (The overwhelming winner was something called a Toilet Saber, and... it's much easier to use than the usual style of plunger, actually.)

She searches "best potato peeler" and "best pastry blender" and "best standing desk" and it seems so obvious, right, but she does it for literally everything and the average quality of things I own has gone way, way up since I started taking 5 minutes to search "best yoga socks" and "best cuticle trimmers" and then going to buy whatever it is.

Her research skills go into overdrive when it comes to big purchases; she's the one who researched our sublimation printer and found the desk I currently use. If there's an extremely passionate subreddit out there about the thing she wants to buy, she'll find it and then read half a dozen reviews.

I cannot stress enough how much she does this. About. Everything. And how much everything we own is better as a result.

It's amazing, honestly.

Researchers have used Easter Island Moai replicas to show how they might have been “walked” to where they are displayed.

VIDEO

tiktok has me STRESSED with their “cleaning aesthetic” vids, so here’s some things you should NOT mix when cleaning, and keep in mind that these can be components in cleaners that should not be mixed (for example, windex usually has ammonia in it and thus should be treated the same way):

bleach and vinegar: creates chlorine gas

bleach and ammonia: creates chloramine gas

bleach and rubbing alcohol: creates chloroform, hydrochloric acid, and chloroacetone

bleach and toilet bowl cleaner: if you’re using an acid-based toilet bowl cleaner, combining it with bleach will create chlorine gas 

bleach and mold or mildew stain removers: acid-based stain remover=same as above

bleach and oven cleaners: many oven cleaners contain sodium hydroxide, which creates chlorine gas when combined with bleach

bleach and lysol: chlorine gas once again

(really just never mix bleach with anything other than water) (please stop fucking around with bleach)

drain cleaners: if you use one drain cleaner, do NOT follow it up with another. follow package directions on the one you’re using. you could cause an explosion that could also blind you if it gets in your eyes. 

hydrogen peroxide and vinegar: you can spray these on the same surface and wipe down in between and make sure it’s dry before applying the other, but don’t combine them in one container bc you’re going to make peracetic acid. 

surface cleaning powders: products based on oxalic acid-based cleaners (Bar Keepers Friend) and products based on trichloroisocyanuric acid (Ajax/Comet powders) create chlorine gas

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good rule of thumb: always stick to one cleaner per surface/item that you’re cleaning to avoid interactions

While I'm talking about writing I do want to rec two INCREDIBLE writing apps that have helped me immensely as a writer with ADHD

Stimuwrite is a little program that you can customize with all sorts of really rewarding instant tactile feedback, for example sound effects every time you hit a key, emoji notifications and balloons when you hit your custom goal (which can be as low as you want for low energy days), and neat animated backgrounds.

4thewords turns writing into an RPG and you can kill monsters via word count in order to complete quests and progress through what I personally find to be an interesting and fun storyline. It comes with all the RPG trappings like loot, gear, even custom housing (win more stuff for your house by writing).

I cannot stress ENOUGH how amazing both of these have been in terms of my writing productivity as someone with pretty severe executive dysfunction issues. Usually I use Stimuwrite for the instant feedback and then copy and paste those over into 4thewords for the gamification.

Both are small indie projects, Stimuwrite is pay-what-you-can-afford and 4thewords is $4/month but they are very good about helping people who genuinely can't afford it.

and AS THE CHERRY ON TOP, Stimuwrite's programmer is a trans woman, and while I'm not sure about the 4thewords team in specific, the game is FILLED with really great rep, they are literally having a lesbian wedding global event going on right now as I type this. So like. I like giving money to them more than giving money to a lot of other projects lol.

Anyway no neither of these projects have told me to write about them or anything I just want to spread the love. Go check them out!!

Stimuwrite

4thwords