Imjustgonnadotherapybymyselfok - Halp - Tumblr Blog

how it feels to be in a transitional period

It is no measure of health to be well adjusted to a profoundly sick society.

J. Krishnamurti

assigned scared at birth

a comic about OCD

doctors hate her! This woman is experiencing symptoms that might point to a health problem and wants doctors to do something about it

does anyone know what the first step of unlearning shame is. please say it’s substance abuse

Hi stephanie,

I hope this email finds you, as the search and rescue team is otherwise completely out of ideas

If you have achieved something, please remember to observe a mandatory period of basking in the warm glow of your achievement like a lizard on a stone, lest you teach your brain that effort is futile, actually, because it didn't get to enjoy its happy chemicals, so, naturally, nothing good ever comes of trying. (And no, avoiding punishment is not a reward!)

I recommend, like, 5% of basking time in relation to whatever time you invested into achieving the thing minimum. And if you can't make your own bask, friend-brought is fine (= tell your friends!).

What I would do to have only a sandwich in my thought bubble 😩

where's that masterpost of quotes that have no right going as hard as they do. I'd like to submit "Protagonism is best left to teens and the insane"

shoutout to all the kids with good people as bad parents. the parents who were sympathetic, honest and kind to everyone until you were the next in line. the parents who loved the entire family except you. the parents who preached about acceptance, warmth and kindness, but never offered it to you. the parents who were understanding to friends, cousins or siblings, but not to their own children. the cognitive dissonance is surreal, but i promise it is not a reflection of your own worth. you deserve more.

The worst part about being autistic is the way everyone assumes you just have the worst intentions possible with everything you say. I don't understand these rules, I'm not trying to be rude. I'm not trying to send any secret fucking convoluted ass code telling people around me I hate them. It fucking sucks that I can't hold down a job because people think I'm just an asshole. And I don't even know what the hell it was that made them think that half the time.

I say what I mean and I mean what I say but that's a nonsensical ridiculous concept to most people ever it seems.

"I was born with glass bones and paper skin. Every morning I break my legs, and every afternoon I break my arms. At night, I lie awake in agony until my heart attacks put me to sleep.”

— Franz Kafka, from letters to his father

when you start losing your appetite and getting out of bed gets suspiciously too hard

stop letting miserable people on the internet convince you that you must have a concrete, well-constructed opinion on everything that has ever existed.