id0ntknowwtimd01ng - ⋆౨ৎ˚⟡.•
⋆౨ৎ˚⟡.•

not sane18 in recovery :p

62 posts

This Can And Will Be You.

This Can And Will Be You.
This Can And Will Be You.
This Can And Will Be You.
This Can And Will Be You.
This Can And Will Be You.
This Can And Will Be You.
This Can And Will Be You.
This Can And Will Be You.

This can and will be you.

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More Posts from Id0ntknowwtimd01ng

1 year ago

safe foods :)

MEALS

coconut oil cooking spray: 0 cals (prevents stick and no extra butter or oil cals)

eggs: 70 cals each (good source of protein and filling)

oatmeal: 110-140 cals (expands in your stomach and keeps you full longer but lowkey i dont fw it like that anymore)

trader joe’s instant ramen: 180 cals (full meal, very yum and filling esp the broth)

chicken breast: 260 cals in 6 oz (VERY filling i usually eat 4 oz which is 180 cals)

SNACKS

skinny pop: 40 calories per cup (good snack)

raspberries: 1 cal each (a whole cup is about 60 cals)

mushrooms: 4 cals each (very yum when sautéed)

spinach: 7 cals per cup (sautéed with mushrooms is so yum)

broccoli: 35 cals per cup (i need seasoning tho)

DESSERTS

banana: 100~ cals each (higher in cals but i have a sweet tooth so it’s worth it)

bread and jelly: 150 cals (mostly for a dessert or treat + filling)

reddi whip: 8 cals per tbsp (mostly air bc it’s whipped obvi)

whipped cream cheese: 25 cals per tbsp (all air)

jelly/jam: 25 cals per tbsp (i cant help my sweet tooth)

LIQUED CALORIES WILL BE THE DEATH OF YOU

1 year ago
Th1ns0 For The Ladies
Th1ns0 For The Ladies
Th1ns0 For The Ladies
Th1ns0 For The Ladies
Th1ns0 For The Ladies
Th1ns0 For The Ladies
Th1ns0 For The Ladies
Th1ns0 For The Ladies

Th1ns0 for the ladies 💞

1 year ago
Why Not Me
Why Not Me
Why Not Me

why not me

1 year ago
Made By Me

made by me౨ৎ