2024 Is Almost Here. This Is A Promise To Myself: I Am NOT Going To Spend Another Year Doing The Same

2024 is almost here. This is a promise to myself: I am NOT going to spend another year doing the same shit. My mental health and self development is way more important than any friendship/relationship. I want a lot, and I want to be able to achieve it all.

My productivity has been very good since the new year. Together with my friends, we created an Excel spreadsheet in which we share information and fulfill our New Year's resolutions. We assign a "punishment" for each lack and symptom of laziness, e.g. buying someone a pizza. So far it's going great and I'm fulfilling my duties. But for the past 3 days I have been feeling worse, I have absolutely no desire to do anything. I'm just trying to get back together and planning for next week.

be addicted to real dopamine

be in the present and notice those little things you never saw before, but that have always been there

experience new exciting things that bring you joy

love people, listen to them and create meaningful connections

make art and don’t label it as “good” or “bad,” just let your soul be free

stop scrolling on social media and start turning pages of an interesting book

do mindfulness meditation and feel your body and mind calming down

move your body, no matter how as long as you’re enjoying

listen to music that matches the moment you’re in

eat nourishing food, feel your stomach full without discomfort

get a good night of sleep and feel yourself ready for another day

2023 REVIEW + 2024 TBR

From last TBR I finished:

Lock Every Door, Riley Sager

Dune, Frank Herbert

The Magus, John Fowles

Mock, Marek Krajewski

Mock. Ludzkie zoo, Marek Krajewski

The Divine Comedy, Dante Alighieri

To Kill a Mockingbird, Harper Lee

Police, Jo Nesbo

Also I finished some not from the list: Rzeczy którch nie wyrzuciłem, Marcin Wicha Little Women, Louisa May Alcott Atomic Habits, James Clear Mrs March, Virginia Feito Krótko i szczęsliwie, Agata Romaniuk The 5am Club, Robin Sharma One Flew Over the Cuckoo's Nest, Ken Kesey Piercing, Ryu Murakami Homesick for Another World, Ottessa Moshfegh Miss Kim Knows, Cho Nam-joo La Place, Annie Ernaux The Housemaid, Freida McFadden Lean Your Loneliness Slowly Against Mine, Klara Hveberg Brief Answers to the Big Questions, Stephen Hawking The Housekeeper and the Professor, Yoko Ogawa Demian, Herman Hesse Siostry, Monika Białkowska The Dragonet Prophecy - Wings of Fire, Tui. T. Sutherland Kwiaty w pudełku, Karolina Bednarz

Probably list of books is not great idea for me, but despite it I plan the 2024 TBR ! 24 books for 2024 !

21 lessons for the 21st Century, Yuval Noah Harari

Think like a Monk, Jay Shetty

The Four Steps to the Epiphany, Steve Blank

The E-Myth Revisited, Michael E. Gerber

The $100 Startup, Chris Guillebeau

Creativity, Inc., Ed Catmull, Amy Wallace

The Creative Act, Rick Rubin

Your Next Five Moves, Patrick Bet-David

Nad życie, Wojciech Harpula, Maria Mazurek

What happened to you?, Bruce D. Perry, Oprah Winfrey

The Sound of the Mountain, Yasunari Kawabata

I fell in love with hope, Lancali

Blindness, Jose Saramago

As Long as the Lemon Trees Grow, Zoulfa Katouh

The Fall of the Human Intellect, A. Parthasarathy

Chłopki, Joanna Kuciel-Frydryszak

Birdy, William Wharton

A Little Life, Hanya Yanagihara

Widma w mieście Breslau, Marek Krajewski

Mock. Golem, Marek Krajewski

Educated, Tara Westover

Lolita, Vladimir Nabokov

1984, George Orwell

The Test, Sylvain Neuvel Wish me luck! It was pretty good year of reading!

a piece of advice II

it's not so important how you look, it's more about how you feel, you have to start believing that you see yourself regardless of how you think you really look, it's just your perspective and you can change it.

having low self-esteem and not valuing yourself enough makes you perceive yourself as worse than you really are. you will see flaws in yourself that are insignificant or don't exist.

it is also important to take care of our physical appearance, but if you don't feel beautiful internally, no matter how many changes you make on the outside, you will never feel beautiful at all.

start feeling the way you think you would feel if you were that ideal version of you and change will happen.