Always End The Day With A Positive Thought. No Matter How Hard Things Were, Tomorrows A Fresh Opportunity

“Always end the day with a positive thought. No matter how hard things were, tomorrow’s a fresh opportunity to make it better.”

— Unknown

You have 37 hours each week to chase your dreams—make the most of it!

The Paradox of Avoidance: Why Ignoring Thoughts Can Amplify Them

Have you ever noticed that the more you try to avoid thinking about something, the more it seems to consume your mind? As Jean Holloway from 'Gypsy' insightfully states, "Sometimes when we try to avoid thinking about something, the more it gets into our head."

This phenomenon is both intriguing and frustrating. We often believe that by pushing certain thoughts away, we can find peace. However, the reality is that avoidance can lead to an obsession with those very thoughts we wish to escape. This creates a cycle of anxiety and distraction, making it harder to focus on the present.

Instead of running from our thoughts, it might be more beneficial to confront them head-on. Acknowledging what’s on our minds allows us to process those feelings and understand their root causes. Whether it’s fear, regret, or uncertainty, facing these emotions can lead to clarity and resolution.

Remember, it’s okay to feel uncomfortable. Embracing our thoughts, rather than avoiding them, can ultimately lead to greater emotional freedom and a more fulfilling life.

Instead of asking, "Why do good times never last?" remind yourself, "Bad times never last." Shift your perspective, and you'll change your life.

To the person I was, I love you. To the person I am, I'm proud of you. To the person I'm becoming, I'm excited for you.