( ) .

𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬 (𝒕𝒉𝒂𝒕 𝒂𝒄𝒕𝒖𝒂𝒍𝒍𝒚 𝒘𝒐𝒓𝒌) ᶻ 𝗓 𐰁 .ᐟ

𝐜𝐚𝐫𝐝𝐢𝐨:

하루만에 1kg가 빠지는 최강 전신유산소 HIIT와 복근운동 / LOSE 1KG in 35 min HIIT Workout

𝐚𝐛𝐬:

10 Min LOWER ABS Workout Intense | burn lower belly fat, NO equipment

LOSE LOVE HANDLES and BELLY FAT in 14 Days | Home Workout

𝐚𝐫𝐦𝐬:

【二の腕痩せ】まだ間に合う！！２週間でタプタプの二の腕を引き締める４分間のトレーニング🔥【ダイエット】2 Weeks Toned Arms Workout

4 MIN Arm Workout Series | how to slim down arms in one week *guaranteed result* | Kim Balanay

𝐥𝐞𝐠𝐬 + 𝐚𝐬𝐬:

How to Get Slim Legs on Bed Routine | 6 Minutes 🎀

Slim Thighs in 5 MINUTE Routine! 🔥 (Slimming Front Thighs, Side Thighs, Inner Thighs, Back Thighs)

5 min INNER THIGH FAT BURNING WORKOUT, SLIM LEGS IN 2 WEEKS

PILATES WORKOUT in ballet style for LEGS & CORE

One thing I like about my ed is that in a way I started eating way better. I cut off sugary drinks, I eat more fruits and veggies, I cut back on fast food/fried food, I’m exercising now. Like it makes me feel better in a way

I just need to lose 10 kilos

bro I miss 4n4bLr back in 2017/2018 when I rel4psed because some of the m£4nsp0 just like, stuck with me in a way. not like, detrimentally just kinda in a ha ha way like

there was one post where it was someone shitting on people getting venti frappes and what not and it was like

“450 calories for a drink?? bye, enjoy your binge”

AND ITS JUST, SO FUCKING FUNNY TO ME I DONT KNOW WHY

like, yes, true, I avoid them like the plague but holy shit it was funny

i hate that fatphobia is one of the side effects of @n@ i can be fatphobic to myself but i hate when i see my friends and thoughts start forming in my head, i feel so guilty, like it's not their fault i am like this

I can't wait to be 90s sitcom skinny