Everything that makes life colorful!
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Dadoorman - Art. Every Kind Of Art. - Tumblr Blog
Whatever our souls are made of, his and mine are the same.
lunlun’s reading challenge
hi everyone! it’s been a looong time since i created a challenge. with work, my german course and just simply life, i noticed that i can’t read as much as i’d like to. so, i, very suddenly, decided to create this challenge to help myself read more and by sharing it with you, to help you read more :] i think participating in a challenge is much more motivating and helps me do what i’m doing in a more disciplined way. to participate you only need to reblog this post and use this tag: #readingwithlunlun
note: there’s no specific starting date for the challenge. you can reblog it anytime and start it for yourself :]
here are the questions/prompts:
day 1: welcome! what are you currently reading right now?
day 2: how many books would you like to finish throughout this challenge?
day 3: describe your favorite book in three words.
day 4: who is your ultimate favorite book character?
day 5: what would you like to say to your comfort character?
day 6: what is your favorite book from your childhood?
day 7: what is a book cover that you think is very pretty?
day 8: which book made you cry the most?
day 9: which book made you laugh the most?
day 10: it’s been ten days! how’s the challenge going for you?
day 11: what’s your most disliked book from 2024 so far?
day 12: who is your favorite author and why?
day 13: what are your favorite book tropes?
day 14: if you could go back and talk to a deceased author, who would you choose and why?
day 15: what are the best books written in the 21st century according to you?
day 16: what trait makes you like a character immediately?
day 17: what trait makes you hate a character immediately?
day 18: what’s a genre you always read?
day 19: what’s a genre no matter what you’ll never, ever read?
day 20: which book universe would you definitely want to live?
day 21: which book universe would you definitely not survive?
day 22: what’s your favorite fantasy creature?
day 23: would you like to be a vampire or a werewolf? why?
day 24: let’s talk about booktok. what are your thoughts? do you trust their recommendations?
day 25: which book do you think everyone must read once in their lives?
day 26: share a playlist to listen to while reading.
day 27: what will make you a buy a book immediately?
day 28: do you buy books online or from bookstores?
day 29: grab the nearest book around you, open page 12 and share the first sentence with us.
day 30: the last day! i hope you enjoyed the challenge. how was it for you?
how to boost your creativity
*ੈ✩‧₊˚ commit to creativity: set aside regular time to engage in creative activities. whether it’s painting, writing, or brainstorming, consistency is key.
*ੈ✩‧₊˚ become an expert: deepen your knowledge in areas that interest you. the more you know, the easier it is to think of innovative solutions.
*ੈ✩‧₊˚ reward curiosity: allow yourself to explore new topics and ideas without judgment. curiosity can lead to unexpected and creative insights.
*ੈ✩‧₊˚ take risks: don’t be afraid to try new things, even if they might not work out. taking risks can lead to valuable learning experiences and creative breakthroughs.
*ੈ✩‧₊˚ build confidence: believe in your creative abilities. celebrate your progress and achievements, no matter how small.
*ੈ✩‧₊˚ make time for creativity: prioritize creative activities in your schedule. sometimes, this might mean saying no to other commitments.
*ੈ✩‧₊˚ daily walking: physical activity, like walking, can stimulate creative thinking. it gives your mind the freedom to wander and come up with new ideas.
*ੈ✩‧₊˚ practice mindfulness: mindfulness exercises can help clear your mind and make space for creative thoughts.
GUYS I JUST SAW THIS ON TWITTER AND I AM DYING
i can only do so much
Semi-motivational quotes from Hayao Miyazaki
why is it important to calm your mind?
calming your mind is important for several reasons.
it helps reduce stress, which can improve your overall well-being. for example, practicing meditation or yoga can lower stress levels and enhance your emotional health.
a calm mind also improves focus, allowing you to concentrate better and be more productive, much like how reading a good book can help you escape and relax.
additionally, it enhances emotional health by helping you manage your emotions more effectively, leading to better mental health. for instance, journaling your thoughts and feelings can clear your mind and provide emotional clarity.
with a clear and calm mind, you can make more thoughtful and rational decisions, similar to how taking a walk in nature can help you think more clearly. calming your mind also improves sleep quality, which is essential for overall health.
engaging in activities like listening to calming music or taking a warm bath can promote better sleep. a relaxed mind is more open to new ideas and creative thinking, much like how drawing or painting can spark creativity.
finally, chronic stress can lead to various health issues, so calming your mind can have positive effects on your physical health as well. taking time to calm your mind can lead to a happier, healthier, and more balanced life.
❤️ nene
productivity apps for self improvement
you know i had to include the ultimate form of social media. pinterest is one of the only truly peaceful social media apps out there and focuses on sharing photos to your themed boards. this app is everything if you’re into making vision boards, moodboards, beauty, productivity, and really anything else. there’s something there for everyone!
finch
this is a wonderful self-care app, in which you take care of a bird while taking care of yourself! this is my new favorite app. i use the free version and it is adorable. the app asks you some questions about your goals and how you feel about self care, and gives you some daily goals based on your answers, but you can delete and add goals of your own. the more you log in and track your goals, the more adventures your bird can go on and the more they grow. i recommend this app to absolutely everyone and i will never shut up about it.
gymshark training
this is a free training app including many different types and styles of workouts. you can search for workouts based on duration, equipment used, the targeted muscle, and so on. you can also add workouts and plans of your own and track your progress.
i am sober
this is my favorite app for if you have something you want to quit. this isn’t just for substances or alcohol, but can also be used for quitting sugar, skin picking, caffeine, fast food, and so many other things. you can track your progress, review your days, make pledges, and connect with others who are struggling with the same thing you are. you are also given motivational quotes and reminders when you log into the app. there is an option for a subscription, but i use the free version and have had no problems with it at all.
study bunny: focus timer
an adorable focus timer where you gain coins with every goal/time you accomplish something with your focus timer and you can spend your coins on cute little accessories for your bunny! the only real issue with this app is that the ads are kind of crazy, and it’s $15 a month to go ad-free.
flora - green focus
this app includes a pomodoro timer and plants a tree in a rural community based on how often you stay focused using the timer on the app. the app does not plant a tree unless you opt for their subscription, which is $2 per year and allows you to plant one tree for 120 hours of focused time. you can also plant a tree every 24 hours with the $10 plan.
focus to-do: focus timer&tasks
this app combines a pomodoro timer with a daily to-do list. the app is free to use, but includes additional features for those with a subscription, which is $3 for every three months or $9 for a lifetime membership.
balance: meditation & sleep
a great app that includes nightly reviews, meditations, and sleep sounds. this app has great reviews, but it’s worth noting that it’s not completely free. it includes a trial, after which is $12 per month, or $70 per year.
insight timer - meditate & sleep
just as it sounds, this is another great app for meditations, ambient sounds for sleep, and progress tracking. there are tons of free things included in the app, but if you want to unlock everything, the premium plan is $10 per month or $60 per year.
structured - daily planner
an app with great reviews intended to help organize your daily tasks into achievable goals and track your progress. the app has basic features for free, but also includes a premium subscription if you want to unlock all the features.
routineflow: guided routines
this app caters to those who have difficulties staying focused and maintaining a set routine by guiding your routine for you and managing your progress. the app gives you one routine for free, but if you want another, you would need to pay for the $30 annual subscription.
how we feel
a wonderful free journaling app developed by therapists and scientists for logging your emotions, talking to other users, and tracking your mood patterns.
gentler streak fitness tracker
if you’re tired of the constant work and grind mentality, this may be the app for you. this app takes a gentler approach to fitness by tracking exercise, giving encouragement, and notifying you if you are overworking yourself. the app itself is free, but certain features require a subscription, which is $8 per month or $50 per year.
glo | yoga and meditation app
glo is a highly rated app for yoga, pilates, and meditation. unlike most of the other apps listed, you can’t really access much on glo for free. to access the full courses, they offer two plans: $30 per month or $245 per year.
waterllama
another adorable app that lets you track your water intake with a cute llama! super motivating and is free for basic features. if you want to unlock all features, the subscription is $7 per year.
mindllama
made by the same people as waterllama, this app allows you to practice and track your meditation and breathwork practice with a cute llama! like waterllama, the app is free, but some features require a subscription, which varies depending on whether you want the premium plan, the anxiety relief plan, or the sleep focused plan.
daily bean - simplest journal
another super cute app that helps you track your days and moods. the app itself is free, but a premium plan is also offered, which is $20 per year.
schmoody: mood & habit tracker
this app aims to help you through depression, anxiety, and/or adhd by helping you track your habits, talk to other users, and give you the resources to get you back on track. the free version includes the “essentials” to support mental health and well-being, but they also offer a premium version, which unlocks more resources and personalized options. the subscription is $15 per month, $60 per year, or $100 for a lifetime membership.
meditation timer - zenitizer
this is a meditation timer that focuses on simplicity and organization while tracking your meditation practice. a free version is available with a limited amount of content, but a premium version is also offered, which is $3 per month, $20 per year, or a $50 one-time payment.
mineral - gratitude journal
this is a free journaling app that is secure in the fact that you have to use face id in order to access your journal. this app is definitely more simple, but effective nonetheless.
focus keeper: productive timer
this app is a popular pomodoro-style timer app. i’ve heard that this app works wonders for many people with adhd. the app is free, but includes additional content and features for those with a subscription.
how to take better notes during fast-paced lectures
taking better notes during fast-paced lectures can be challenging, but here are some tips to help you keep up:
abbreviations and symbols: create a personal shorthand system. for example, use “w/” for “with,” “b/c” for “because,” and arrows (→) to show relationships. this can significantly speed up your note-taking.
focus on main ideas: listen for key points and concepts rather than trying to transcribe everything. lecturers often emphasize important information through repetition, changes in tone, or visual aids. pay attention to these cues.
structured methods:
cornell method: divide your page into three sections: a narrow left column for cues, a wider right column for notes, and a bottom section for a summary. during the lecture, jot down main points in the right column. after the lecture, add cues and a summary.
outline method: use headings and subheadings to organize information hierarchically. this helps in understanding the relationship between topics.
mind mapping: create a visual representation of the lecture content. start with a central idea and branch out with related concepts. this method is particularly useful for visual learners.
leave space: if you miss something, leave a gap and move on. you can fill in the details later, either from the textbook, recordings, or discussions with classmates.
record the lecture: if your lecturer allows it, recording can be a lifesaver. you can listen to the lecture again to fill in any gaps in your notes. just make sure to review the recording soon after the lecture while the material is still fresh in your mind.
review and revise: go over your notes as soon as possible after the lecture. this helps reinforce the material and allows you to clarify any points you didn’t fully understand. consider rewriting or typing up your notes to organize them better.
active listening: engage with the lecture by asking questions and participating in discussions. this not only helps you understand the material better but also makes it easier to remember.
use technology: apps like evernote, onenote, or notability can help you organize and search your notes efficiently. some apps even allow you to record audio and sync it with your notes.
do you have any specific challenges with note-taking? let me know in the comments.
❤️ nene
image source: pinterest
stop ignoring yourself. fix your posture, get a new hair cut, do your nails, take care of your skin, brush your teeth, drink water, eat foods that give you energy. get strong, stop looking sloppy. when you feel good, you do good. invest in yourself.
💗📑STUDY LIKE YOUR FAVORITE CHARACTER💗📃
Source : Pinterest
academic weapon ꣑୧˖ ࣪⊹
✦ . ⁺ . ✦ . ⁺ . ✦⁺ ✦ . ⁺ . ✦ . ⁺ .
🎀 take your studies one day at a time instead of overwhelming yourself by looking months ahead !
🎀 push yourself to be better and don't tolerate the bare minimum !
🎀 don't be afraid of letting your individuality shine in academic spaces !
🎀 learn from your past mistakes and failures to do better in the future !
🎀 take adequate breaks in between sessions to rest and rejuvenate !
✦ . ⁺ . ✦ . ⁺ . ✦⁺ ✦ . ⁺ . ✦ . ⁺ .
to make studying more fun and exciting get yourself cute stationary ! wear something cute n comfy it really motivates you > < beauty & brains ♡
studying doesn't suck as much as failure does ~
the weekend's here
Everyone has their own story
｡ﾟﾟ･｡･ﾟﾟ｡ ﾟ. September will bring blessings.
ﾟ･｡･ﾟ
Highschool tips that no one told me.
Explore. Clubs. Extra curriculars. Sports. Anything. When you get to freshman year, start exploring. Even if you're a sophomore, junior or senior. Start exploring because you need to be involved in something other than your school. (But don't overdo it!! Max of 2-3 extracurriculars)
Do your homework/assignments as soon as you can.
Get a planner/calender. Update it daily.
Exercise. Dance. Jog. Jump. Do whatever you want but exercise atleast 3 times a week.
Sleep earlier. Before 11 preferably.
Whatever you do, don't back answer a teacher.
Allow yourself to relax but don't overdo it.
Choose your friends carefully. Keep 2 or 3 close friends.
Don't just blabber everything about anything. Think before you speak
Don't involve yourself in any sorts of drama. Clear everything out before it even starts cause it's definitely gonna backfire if you don't
Choose your friends carefully. I mean, very carefully.
Time is investment, use it to your advantage.
For exams, solve past year question papers!!!
Have a doubt in something? Go ask your teacher (it will save you the trouble)
YouTube has a wide variety of videos for you to learn from
Study everyday. Just for an hour. It's more than enough.
Read. Read. Read. Write. Write. Write. Anything.
Honestly, get a study group. (I mean it. Don't study together in the same place. Just send important questions and ask doubts.)
Study things that were thought in previous classes. You will be behind the class but it definitely helps during exams/tests.
Most of all, try to enjoy. You won't get back your highschool years. I realise that now.
I did a similar post a few months ago. The mistakes that I made during my junior year. You can find it here.
Hope this helps! :D
Photos of Soviet Kyiv. 1970s
From the book "Пісня про Київ" published by "Art". 1978
A few things to add to your to-do list this month!
Mastering academic excellence
Becoming an academic weapon is about more than just studying hard, it’s about studying smart.
1. The power of a minimalist study space
Your study environment plays a crucial role in your ability to concentrate and absorb information. A cluttered desk or disorganized room can lead to distractions, stress, and reduced productivity. On the other hand, an orderly and minimalist space promotes clarity of thought and focus.
Why Minimalism Matters
Reduces Distractions A minimalist setup limits visual and mental distractions. With fewer items in your field of vision, your brain can focus more on the task at hand.
Promotes Calmness An organized space creates a sense of calm, reducing stress and anxiety, which are common barriers to effective studying.
Enhances Efficiency Knowing exactly where your materials are saves time and keeps you in the flow of your work, avoiding interruptions caused by searching for misplaced items.
How to Create the Ideal Study Space
Declutter Regularly Keep only essential items on your desk. Store books, papers, and other materials neatly in drawers or shelves.
Personalize Mindfully Add a few personal touches, like a plant or a motivational quote, but avoid overloading your space with unnecessary objects.
Ensure Comfort Choose a comfortable chair, good lighting, and a desk at the right height to prevent physical discomfort during long study sessions.
2. Mastering active learning techniques
Active learning is the cornerstone of effective studying. Unlike passive methods, such as simply reading or highlighting, active learning engages multiple areas of your brain, enhancing comprehension and retention.
Key Active Learning Techniques
Summarization After reading a section of your textbook or attending a lecture, summarize the main points in your own words. This forces you to process the information deeply, improving understanding and memory.
Self-Testing Regularly quiz yourself on the material. This not only reinforces your knowledge but also highlights areas where you need further review. Tools like flashcards or apps such as Anki can be particularly effective.
Teaching Others Explaining concepts to others is one of the best ways to solidify your understanding. This could be done with a study partner, in a group setting, or even by teaching an imaginary audience.
Mind Mapping Create visual representations of the material, such as diagrams or mind maps. This technique helps you see connections between ideas and organizes complex information into a more digestible format.
3. Study aids for enhanced learning
Study aids are tools and resources that can support and enhance your learning process. When used correctly, they can make studying more efficient and effective.
Types of Study Aids:
Flashcards Ideal for memorization, flashcards help reinforce knowledge through active recall and spaced repetition. Digital flashcards allow for easy organization and accessibility on the go.
Mind Maps These visual tools help break down complex concepts and illustrate relationships between ideas, making it easier to grasp and remember large amounts of information.
Practice Tests Taking practice exams familiarizes you with the format and types of questions you might encounter, reducing test anxiety and highlighting areas for improvement.
Educational Apps Numerous apps cater to various aspects of studying, from organization (Notion, Evernote) to subject-specific learning (Duolingo for languages).
How to Use Study Aids Effectively
Incorporate Them Regularly Don’t wait until the last minute to use study aids. Regular integration into your study routine ensures continuous reinforcement of material.
Customize Your Tools Tailor flashcards, mind maps, and other aids to suit your learning style and the specific material you need to master.
Combine Methods Use a mix of study aids to address different types of content and to keep your study sessions dynamic and engaging.
4. Staying Healthy
MENS SANA IN CORPORE SANO
The ancient adage "mens sana in corpore sano," meaning "a healthy mind in a healthy body," underscores the importance of physical well-being in achieving academic success. Neglecting your health can lead to burnout, decreased cognitive function, and lower academic performance.
Physical Health and Academic Performance
Nutrition A balanced diet fuels your brain, improving concentration, memory, and energy levels. Incorporate brain-boosting foods like fruits, vegetables, nuts, and fish rich in omega-3 fatty acids.
Exercise Regular physical activity increases blood flow to the brain, enhances mood through the release of endorphins, and reduces stress. Even short, daily exercise sessions can make a significant difference in your mental clarity and stamina.
Sleep Adequate sleep is essential for memory consolidation and cognitive function. Aim for 7-9 hours of quality sleep each night to ensure you are well-rested and ready to tackle your studies.
Mental Health and Academic Success
Stress Management Practice mindfulness techniques such as meditation or deep breathing to manage stress. Regular breaks during study sessions can also prevent burnout.
Work-Life Balance Ensure you have time for relaxation and social activities. A balanced life contributes to mental well-being, which in turn supports academic success.
Positive Mindset Cultivate a growth mindset, viewing challenges as opportunities for growth rather than as obstacles. This perspective not only enhances resilience but also keeps you motivated in your academic pursuits.
[photos from Pinterest]
how to take better notes during fast-paced lectures
taking better notes during fast-paced lectures can be challenging, but here are some tips to help you keep up:
abbreviations and symbols: create a personal shorthand system. for example, use “w/” for “with,” “b/c” for “because,” and arrows (→) to show relationships. this can significantly speed up your note-taking.
focus on main ideas: listen for key points and concepts rather than trying to transcribe everything. lecturers often emphasize important information through repetition, changes in tone, or visual aids. pay attention to these cues.
structured methods:
cornell method: divide your page into three sections: a narrow left column for cues, a wider right column for notes, and a bottom section for a summary. during the lecture, jot down main points in the right column. after the lecture, add cues and a summary.
outline method: use headings and subheadings to organize information hierarchically. this helps in understanding the relationship between topics.
mind mapping: create a visual representation of the lecture content. start with a central idea and branch out with related concepts. this method is particularly useful for visual learners.
leave space: if you miss something, leave a gap and move on. you can fill in the details later, either from the textbook, recordings, or discussions with classmates.
record the lecture: if your lecturer allows it, recording can be a lifesaver. you can listen to the lecture again to fill in any gaps in your notes. just make sure to review the recording soon after the lecture while the material is still fresh in your mind.
review and revise: go over your notes as soon as possible after the lecture. this helps reinforce the material and allows you to clarify any points you didn’t fully understand. consider rewriting or typing up your notes to organize them better.
active listening: engage with the lecture by asking questions and participating in discussions. this not only helps you understand the material better but also makes it easier to remember.
use technology: apps like evernote, onenote, or notability can help you organize and search your notes efficiently. some apps even allow you to record audio and sync it with your notes.
do you have any specific challenges with note-taking? let me know in the comments.
❤️ nene
image source: pinterest
Beautiful from Ordinary Days
