carolb111 -
carolb111

2WENTY ૮ ˙Ⱉ˙ ა they mistook my kindness for weakness

597 posts

How To Break The Cycle

🔎 how to break the cycle

🔎 how to break the cycle reddit

🔎 wikihow to break the cycle

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carolb111
1 year ago

need more emo friendz :(

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1 year ago

Another piece of diet culture to unlearn: that eating an "unhealthy" food negates the benefits of other nutritious things you've eaten. Put bacon and ranch on your salad? Congratulations, you still got a lot of fiber, that's great for your gut biome, and the veggies still contain nutrients. Finished up your dinner with a dessert? You still ate the dinner. You don't have to eat "pure" to take in nutrition from your meals.

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