Call Emergency Services If You're Having A Heart Attack

Call emergency services if you're having a heart attack

Attempting 'cough CPR' on yourself is wrong: call emergency services instead while you're still conscious.

bhf.org.uk

Could something called ‘cough CPR’ save my life?

Our medical expert debunks the 'cough CPR' myth which claims you can help yourself by coughing vigorously if you?re having a heart attack.

(See my previously reblogged post.)

I’m here cheering you on your study + fic goal.

I believe in you!! 🩷

hahahha thank youuu, youre too kind!! 💓

Im currently moving out of my current place, and honestly being lazy as well, but you're definitely motivating me to study and then write some more!! And during the work week, was so busy with an extra project that I barely had time to shower and sleep lol.

Honestly though, seeing Cha Eun Woo working even on his birthday makes me want to study tomorrow 💪🙌 So going forward, I'll summarise my day's accomplishments under my stories to give myself more motivation.

Actually made a personalised poster as well for extra motivation 🙈:

Thanks so much again!!!!

the tsundere trap - cha eunwoo x reader - day 10

My boyfriend was so nice most of the time, but occasionally his tsundere tendencies would surface and surprise me.

'Baby what's wrong?'

i looked up from my iPad that I had propped onto its side on my bed. I was currently encased under 3 blankets, after eating a huge dinner.

'What do you mean? I'm enjoying myself.' I couldn't help the slight whine in my voice.

'Baby...' Cha Eunwoo's smooth voice sent shivers down my body, despite having dated for awhile.

'Does my girl,' he paused as her grabbed my ticklish waist.

'Need motivation,' he dug his hands in further, now no longer tickling me, but leaving me with... other feelings.

'To finish her work?' He punctuated the final word with a quick kiss.

'Yes baby,' I breathed out, fogging my glasses.

'Good. Take my photo and get back to work.' The bloody oaf smirked and stood back up.

I sat up and gasped.

'YA!'

teach me - cha eunwoo x reader- day 8

'Big deep breath in, and flooooat!'

I gently pushed up against Cha Eunwoo's big back in the water so that he could master the back float.

I was briefly was distracted by the water droplets on his abs glistening underneath the Thai sun. But, I was brought back to the situation at hand when Eunwoo's golden fingers wrapped around my dark bronze forearm.

'Am I doing it right?' For the first time ever since I got to know him, Eunwoo sounded... nervous?

'Yeah, baby, good job.' I winked at my baby, so proud of him.

'Okay baaaay-beeee...' Eunwoo cocked an eyebrow and I could see a glimmer of his normal, playful personality come back. 'Your turn.'

I gulped. I wasn't nervous to swim, but I was...

'I want to see your sexy body,' he huskily whispered in my ear. He had somehow abandoned his floating position and now was standing and was glued to my side, all without making a sound. He wrapped his strong arms around me, and I felt like I was lost in a special world that held just the two of us.

But since we were in public, I was nervous about my so-called 'sexy' body.

'Here, looks like I need to teach you now.'

It was his turn to be gentle as he pulled my arms from my torso. He then simultaneously pushed one of my shoulders down into the water with one hand and pushed my back up with the other. I felt my boobs being buoyed by the water, and reached to cover them. I should *not* have worn this hot pink bikini, but *he* had convinced me otherwise this morning.

He clicked his tongue, and somehow made even that sound sexy. 'No no no.' He covered my hands with his, and I felt his fingertips gently massage my chest for a second, before pulling my hands away.

His plush lips once again returned to the shell of my ear.

'No.' He interlocked our fingers together.

'No.' He pulled my back to his front, my derriere settling into the crook of his hips.

'No.' His lips found mine for the briefest, most beautiful second, and then he let go.

My eyes were closed and I was panting. When I opened them, I saw Eunwoo had never closed his at all.

'Hey, why do you keep staring at me? My face, my body...' I whined.

'Like I said, you're sexy, Noona. You have to trust me the way you want me to trust the water.'

I sighed, amazed at my dreamy boyfriend. How did I get so lucky? I rested my head against his hard chest, and mumbled, 'I guess we'll take it one lesson at a time.' I felt my cheeks burn.

I could feel his chest rumble before I even heard his laugh. He then drew us deeper into the water, effortlessly, with a smooth, practiced swimmer's kick.

'Ya!! You know how to swim!'

I looked up accusingly at him. Somehow I was laying on his chest while we were both in ths water. What can't he do, I thought to myself.

Cha Eunwoo just winked and laughed some more. I couldn't help but join in.

wake up - cha eunwoo x reader - day 14

'Ugh, why does he look so good even when sleeping,' you groused to yourself. 'Does he even drool?'

The flight attendant came by to offer coffee or tea before landing. You leaned over your best friend, Eunwoo, to reach for the cup she was offering. Despite the shaking plane, you were able to safely put your cup on the tray table in front of you.

'Ahh, I needed this,' you mumbled.

'Hey Noona, keep it down.' Cha Eunwoo's voice rumbled in your ear, and you jumped.

'Hey! Careful with my precious cargo!' You whisper-yelled at him back.

He smirked, and then wrapped his long arms around your waist, resting his head against your shoulder. He lately made your heart skip a beat when touching you like this, and you didn't know what to do about it.

When you stiffened, he started massaging your soft sides, and nuzzling your sweater. 'Noona, noona, noona... You do know how much I like you, right?'

'Uh, obviously, Eunwoo, why else would we be going to our friend's wedding together?'

He huffed, and then laughed. 'Looks like we need to talk.'

At this point he had opened his eyes, and straightened his back, with one hand had made it to you knee. You trembled slightly, making him smirk.

He bent towards your ear once more. 'Dinner at 8. Wear that green dress, please.'

~~~

Today, I gained a lot of momentum! Did over 30 questions, and revised previous material. I feel like eating well today, rather than at an unintentional calorie deficit, helped a ton. 😁

Plan for tomorrow:

(1) 30 more questions

(2) project + email

(3) accommodation email (still haven't gotten around to this yet!)

Let's goooo

My goal for this week is to finish some question sets, my project for work, and to exercise and eat healthy 💪

Could I just say something real quick? 

It’s all coming. Whatever you’re starving for, whatever that ache is that stings your bones, it’s coming. The love, the happiness, the adventures, and the creativity that you are seeking, it is all coming for you. Here’s the thing, don’t let your right now get away. The things you find mundane, keep them. Store them in the pocket of your favorite coat like found pennies. They aren’t futile. Do not let them cause you to feel empty and hollow. They are going to be worthwhile. Keep the hunger for what is coming, but please, keep a tight grip on these little ordinary moments that are happening right now, because they – these tiny pieces of this ordinary affair you find yourself in – are the foundation to your extraordinary. And I promise you, if you begin to recognize your right now, you’ll see your extraordinary coming.