Autumn .

autumn ₊ ⊹🥧༘⋆.𖥔 ݁ ˖🐌

★(repost) autumn is the best season. its BEAUTIFUL, with perfect weather and perfect clothes. don't waste it!!! you're working towards your goals so well, just stay consistent. sip hot drinks as you walk throughout the neighborhood

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guidelines:

🍂 - stay warm! dress for the weather as you go out and explore.

🍂 - autumn is literally the perfect season for walking. make use of that!! dont waste the time indoors staring at a screen, look at the leaves! the clouds! the moon!

🍂 - if youre a student, study hard. schools starting up again, so put your energy into that

🍂 - radiate warmth, even as the weather gets colder. hang out with your friends, play in the leaves, sit in the grass.

🍂 - bake for other people!

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spo:

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meals:

morning: a warm mug of apple cider or tea

afternoon: oatmeal with half an apple and cinnamon …. yummy...

dinner: squash/pumpkin/sweet potato and half an apple with cinnamon.get into the autumnal spirit and bake some seasonal foods! enjoy the warmth of the spices, and watch an episode of your favorite shows that fit the vibe.

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credits: photos from 📌

Lacking in some meal logs bc I’ve been eating like kaka. Only 1-2 meals but still big ones n I hadn’t been counting but I restarted today :/ FUCKIKKK

It's the r!c€ c@ke bitches against the stupid people that run this app rn

Mealsp0<3

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Food log: Sep. 9, 2024

Breakfast:

Nothing

Total: 0cal

Lunch:

Nothing

Total: 0cal

Dinner:

Rice cake (35cals)

Half tbsp, mayo (50cal)

Half tbsp, relish (10cal)

Half, can tuna (50cal)

Total: 144cals

Todays total: 144 calories

Notes:

Ate really low this day which I’m vv happy and surprised abt it bc I almost fully gave in to a bite of my bfs taco. And almost had a break down bc I hate not being able to eat. But I did it yay. This is your sign to recover I hate not fucking eating.