You Can Tell A Lot About Someone Based On Their Phone Background. It Shows Whats Most Important To Them

you can tell a lot about someone based on their phone background. it shows what’s most important to them

How to activate your "happiness chemicals"...

DOPAMINE ~ the reward chemical

Complete a task

Doing self care acitivites

Eating some food

Celebrating your little wins.

OXYTOCIN ~ the love hormones

Playing with a dog

Playing with a baby

Holding hands

Hugging someone

Giving someone else a compliment

SEROTONIN ~ the mood stabiliser

Meditating

Running

Be in the sun

Walk in nature

Swimming

ENDORPHIN ~ the pain relief

Laughing exercises

Essential oils

Eating dark chocolate

Running

reblog this if your blog is a safe space on april fools and won’t have any jumpers, screamers, or anything scary or anxiety inducing

REPOSTING BECAUSE VENMO LOCKED ME OUT OF MY ACCOUNT >:(

I’m Natasha, a 26 year old Black trans woman who has fallen on hard times financially after an unexpected rent increase and having to transfer to a job with lesser pay. I’m not in a life-or-death situation right now thankfully so I’ll be okay, but it’s still putting a massive strain on my mental and physical health. If anyone can help out, here is my Cash App. If you want to help but can’t donate, even just reblogging this would be greatly appreciated.