After 2 Weeks Of Eating Far Too Much And Fasting Far Too Little, I Have Completed A 24h Fast.
After 2 weeks of eating far too much and fasting far too little, I have completed a 24h fast.
I feel so shakey 🥰🥰🥰
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More Posts from Ky1ie123
Day 21
Breakfast
Skipped
Lunch
Salad ~ 193
Dinner
Skipped
Snacks
Diet coke ~4
Exercise
Walking ~ 134
Total ~ 63
Day 22
Breakfast
Skipped
Lunch
Skipped
Dinner
Stir-fry ~ 148
Diet coke ~ 2
Exercise
Walking ~ - 171
Total ~ -21
I love watching YouTube videos about food. But that I mean watching people on new diets, or only spending a dollar a day on food.
I also like learning more about ketosis and fasting. If I'm constantly thinking about food, I might as well think about how it affects my body and differnt diet challenges
I skipped dinner and had my first shit in a week and I woke up fatter?! 😭
I have been stuck at a 75kg for like 2 weeks cause I've fallen back into a binge and starve cycle. I need to get this under control 💪