RAINBOW RESCUE THEME By Me : )preview: 1

RAINBOW RESCUE THEME by Me : ) preview: 1

features:

bouncy icon

music player

2 floaties, they’re both draggable

and lots more customization

This one was pretty quick so let me know if there’s any bugs or anything out of place. :)

Tips to make showering easier when you are physically disabled:

Since every list titled something along the lines of “top 10 tips to make showering easier for disabled people” is only helpful for mental disabilities and is barely anywhere near useful when it comes to physical disabilities, allow me to introduce you to my list of “tips to make showering easier and less painful for those with physical disabilities”

Shower chair/stool: this allows you to sit in the shower without having to sit on the floor of the tub, which can be a difficult position to stand up from and can just cause more pain, especially in knees. They're relatively cheap on Amazon

Install railings and grab bars: these can help getting in and out of the shower, as well as help to stand up if you decide to sit. Alternatively, if you fall, there's a chance you can grab one and save yourself from hitting your head or otherwise seriously injuring yourself

Use the hottest water you can stand: heat is good for pain treatment, especially when it comes to muscle pain. Just remember that the hot water doesn't last forever. EDITING TO ADD, DO NOT DO THIS IF YOU HAVE POTS OR ANY OTHER CONDITION THAT INCREASES YOUR SENSITIVITY TO HEAT AND RISK OF FAINTING!!!!!

Changing tables or low shelves: having all your needed things available to you at a level that you can reach easily while sitting and also does not involve reaching up as much is always good. You can have stands placed in your shower for hair products, body wash, etc, and/or small tables just outside the shower/bath that you may need but don't want to get/ can’t get wet

Give yourself a lot of time: if you can, plan your showers for times when you will have a lot of free time, both so you can take your time in the shower and so that you can give yourself plenty of time to rest after the fact. Especially helpful for those with chronic pain and/or chronic fatigue 

Drink water!: before getting into the shower, drink lots of water! The heat will dehydrate you and make you light headed, so make sure you are properly hydrated beforehand. If you’re like me and you’re prone to dehydration, bring a cold water bottle into the shower with you. Bonus points if it's insulated so now matter how heat and steamy the bathroom gets the water stays nice and cool. Also make sure to drink cold water after getting out of the shower too

Have places to rest your arms and lean: if you can't keep your arms raised for very long, make sure you have places to rest your arms and/or elbow while washing your hair/body. Could be shelves you install, the edge of the showers built in shelves, the faucet or tap, etc. Alternatively, if you sit on the floor of the bathtub you can lean your head back and rest your elbow on the sides of the tub

Keep a dry cloth just outside the shower: it's often easier to use aids like handrails with dry hands, so keep a small dry cloth or two just outside the shower, easily in reach but where it will stay dry. Use it to dry off your hands so you have a better grip. Can also be helpful if you have soap dripping towards your eyes lol

Mindfulness: I KNOW, I KNOW! Trust me, I know. I despised the idea when it was brought up to me. First heard about it in my DBT group and figured it would be no help, especially for my chronic pain. But honestly, allowing yourself to focus on anything outside of your body is great. Focus on the sound of the water. Focus on the feeling of the water raining down on you. The feeling of the water on your skin. It can even be helpful to focus on and allow yourself to feel the pain rather than trying to distract from it or hide it

Lie down right after your shower: as soon as you get out of the shower and dry off just a little, lie down. I personally find this especially helpful for my back and shoulder pain, as after sitting or standing the muscles and bones can feel tight and compacted; lying down gives your body time to decompress.

Time your shower with your pain meds: time it so that you go into your shower right around when your pain meds are kicking in. For example, Advil typically takes 30 minutes to kick in, so plan to shower 30-45 minutes after taking some. Same with any other pain meds you take

Please reblog and add your own!!!!!!! lets compile a whole long list of tips and tricks to make our lives easier!

So, Microsoft is terrible. Yes yes, the oldest claim in the world.

But specifically... I just hate how Windows 10 tries to conflate and confuse web searches with things on one's own computer. The start menu should never do anything related to web-searching, especially if it purports to try to give examples of things that are on my hard drive!

This will make old, computer-illiterate people more malware-vulnerable. You have to maintain a strong distinction between "things that are on this computer (and maybe even included in Windows)" (safe, one hopes, or you already got pwned by it, probably), and "things on the web" (scary, dangerous, not to be trusted at all).

Eroding that barrier in the UI is awful. It just FEELS like a violation every time I start typing into the start bar, and it tries to show me ANYTHING web-related. My computer is NOT just an internet-portal! It has tons of stuff on it, and when I'm interacting with the OS, I ONLY want to see things that are already on here!

If I wanted to see something online, I would go to my browser! All the online stuff should be segregated into the browser!

Specific programs can access the internet; that's fine. But my OS's functions and interface should JUST be about the things that are already on my computer.

hey here's a website for downloading any video or image from any website.

works w/ youtube, soundcloud, twitch, twitter (gifs and videos), tumblr (video and audio), and most other websites you're probably lookin to download stuff off of.

OKUMONO

OKUMONO | サムネイルや配信画面に使える背景フリー素材のOKUMONO。VTuber・配信活動に。

配信や動画の背景に使えるフリー素材のサイト『OKUMONO』。 VTuberやYouTuber、配信での活動に便利な無料イラスト素材を配布中！商用利用可・登録不要でかわいい・かっこいい背景、フレームやフキダシなど様々な素材をご使用いただけます。

My favorite site when it comes to free graphic resources for VTubing, but you can also use their backgrounds as Tumblr header (somehow they perfectly fit those?).

🍀 Lucky ☆ Theme! 🌺

My first F2U Template that I have uploaded. I hope someone will find this useful!

Please keep in mind that even myself, is amateur at coding. So please, if you find any error, contact me via email ( [email protected] ) I'll be happy to help.

Find the template's code here. It should be easy to understand. If you need any help installing the code, again, send me an email!

:*:･｡,☆ﾟ'･:*:･｡,ヽ(・∀・)人(・∀・)ﾉ ,｡･:*:･ﾟ'☆,｡･:*: